When attempting to grow mushrooms at home, have you ever wondered whether they actually need light? Unlike the green plants we're familiar with, mushrooms are fascinating fungal organisms with unique growth mechanisms.
Over the years, while guiding countless mushroom farmers and home cultivation enthusiasts, the most common question I've been asked is: "Do mushrooms need sunlight to grow?"
Today, let's dive deep into this question and explore professional mushroom grow lights, particularly T8 LED tubes, in modern mushroom cultivation.
The Role of Light in Mushroom Growth

If you've seen wild mushrooms in forests, you might have noticed they often grow in shady, damp places. This might make you wonder if mushrooms need any light at all. The reality isn't so simple.
Last year, I visited a commercial mushroom farm in Oregon, where the owner, Jason, showed me their cultivation system. "Many people think mushrooms don't need any light at all, but that's a misconception," he explained as we walked. "We made this mistake early on, resulting in suboptimal yields and unattractive shapes."
Light Requirements During Mushroom Growth Cycles

Mushroom growth can be divided into several key stages, each with vastly different light requirements:
During the mycelium growth stage, mushrooms indeed prefer dark environments. I once conducted a simple comparative experiment, placing two identical spawn groups in completely dark versus low-light environments.
Results showed that the dark group's mycelium coverage was about 23% faster than the light group. This is because mycelium acts as the mushroom's "root system," expanding through soil or substrate without requiring light for metabolic processes.
However, when mycelium develops to a certain point and begins forming primordia (embryonic mushrooms) and fruiting bodies, the situation changes. Washington State University's fungal research laboratory found that moderate light exposure can trigger primordia formation in various mushrooms and significantly impact morphological development.
"It's like giving mushrooms a directional signal," one researcher described. "Without light, mushrooms don't know which direction to grow, leading to deformities or collapse."
Light Requirement Comparison for Common Mushrooms

One fascinating aspect of mushroom cultivation is how different varieties have varying light requirements. As a mushroom cultivation enthusiast, I've had the opportunity to grow multiple mushroom types and would like to share some common mushrooms' light characteristics:
Mushroom Type | Light Intensity (Lux) | Light Cycle (hours/day) | Spectrum Recommendation | Notes |
---|---|---|---|---|
Shiitake | Blue light needed at primordia stage | Moderate during fruiting | Blue light (450nm) | No light needed during mycelium phase |
Oyster mushroom | 8-12 hours, 6500K | 8-12 | 6500K fluorescent | Highly adaptable |
Enoki | 200-300 | Low throughout cycle | Natural dim light | Tree hollow growth characteristics |
Lion's Mane | 200-400 | Medium | Soft light source | Excessive light inhibits growth |
King Oyster | Stronger, using full-spectrum LED | Longer | Full-spectrum LED | Promotes stem thickening |
Button mushroom | 500-800 | Moderate | Regular daylight or LED | Deepens cap color |
Psilocybe cubensis | 8-12 hours, blue light beneficial | 8-12 | Blue light helps primordia formation | Affects yield and active compounds |
Albino variety | Very weak light (<200) | 2-4 | Avoid strong light | Pigment deficiency causes high sensitivity |
Blue variety | 400-600 | 6-8 | Bluish spectrum LED | Simulates forest light environment |
Mexican strain | 6-10 hours, low intensity | 6-10 | Bluish full-spectrum LED | Religious variety, compact caps |
Philippine strain | 600-800 | 12 | Full-spectrum 5000-6000K | Tropical variety, light-tolerant |
Understanding each mushroom’s unique lighting preferences is key to healthy growth and optimal yields. For example, the best light for psilocybe cubensis combines 8–12 hours of blue light to encourage primordia formation and improve potency.
Natural Light vs. Grow Light in Mushroom Growing

Now that we know mushrooms do need light, the question arises: should we choose natural or artificial light?
Using Natural Light in Mushroom Cultivation
Using natural light for mushroom cultivation is the most economical and environmentally friendly choice.
The advantages of natural light are obvious: no additional power consumption, a very comprehensive spectrum, and complete alignment with sustainable development principles. Moreover, in suitable climate zones, seasonal changes in natural light can provide ideal growing environments for different seasonal mushroom varieties.
However, natural light also has obvious limitations. Last winter, my friend attempted to grow mushrooms in his basement, relying entirely on natural light. As a result of rainy weather, insufficient light caused slow mushroom growth and less-than-ideal morphology. Weather unpredictability, seasonal changes, and day-night cycle limitations all present challenges when using natural light.
Advantages of Grow Light in Mushroom Cultivation

With LED technology development, artificial light sources, especially professional mushroom grow light, play an increasingly important role in modern mushroom cultivation.
The benefits of using growing mushrooms lighting are clear: year-round stable lighting conditions, precisely controllable light intensity and cycles, and optimizable spectra for specific mushroom varieties. For enthusiasts growing mushrooms in spaces without natural light (such as basements or storage rooms), artificial light sources are almost essential.
However, artificial light sources do require consideration of practical factors like initial equipment investment and electricity costs. A professional LED mushroom growing system might require an investment of several hundred to thousands of dollars, which is a significant burden for small-scale growers. But in the long run, stable output and higher success rates usually offset these costs.
Lights for Mushrooms: T8 LED Tube Grow Lights
Among various artificial light sources, T8 LED tubes have become one of the preferred light sources for professional mushroom cultivation due to their unique advantages. Whether for large-scale commercial growing or home enthusiasts, appropriate artificial lighting can significantly improve mushroom quality and yield.
TheOneGrow's T8 LED tubes as mushroom grow light produce quite good results.
- Mushroom-specific spectrum: Mushrooms have completely different spectral needs compared to green plants. Look for tubes containing appropriate amounts of blue light (400-500nm) and red light (600-700nm). TheOneGrow uses a 4000K full-spectrum design, perfectly simulating natural sunlight, including both blue and red light spectra.
- Multi-stage timing function: This feature is quite practical, supporting 4-hour, 8-hour, and 12-hour timer settings.
- High-efficiency light: Using premium Samsung LEDs with illumination efficiency up to 2.7 μmol/J, LED tubes provide 30% more effective light flux than traditional fluorescent lights at the same power. The service life extends beyond 30,000 hours.
- Waterproof design: Waterproofing is particularly important in mushroom cultivation. Mushroom growing environments typically have 80-95% humidity. T8 LED tubes with waterproof design are suitable for various environments.
Conclusion
Through our discussion, I believe you now have a clearer understanding of the question "Does Mushrooms Need Sunlight to Grow."
Mushrooms have different light requirements at various growth stages: mycelium stage prefers darkness, while appropriate lighting during primordia formation and fruiting body development stages can promote healthy growth and increase yield.
Choosing natural or artificial light depends on your specific cultivation environment and needs. If you have a suitable windowsill or balcony, utilizing natural scattered light might be sufficient. But for growers pursuing year-round stable output, investing in a professional lights for mushrooms system is definitely worth considering.
FAQs
Do mushrooms grow better in light or dark?
Mushrooms require darkness during the mycelium colonization phase (e.g., button mushroom spawn bags) but need light to trigger fruiting body development. For example, oyster mushrooms under 500 lux white LED light yield 15% more, while Psilocybe Cubensis (magic mushrooms) rely on blue light for cap formation.
Can you grow mushrooms with LED lights?
Yes. LED lights offer adjustable spectra (e.g., 450nm blue light for primordia induction), low heat output, and energy efficiency. Studies show blue LEDs improve enoki mushroom bioconversion efficiency by 92%, while full-spectrum LEDs enhance vitamin D in oyster mushrooms.
How much light do mushrooms need to grow?
Most species require 200-700 lux for 12 hours daily. Shiitake mushrooms need 100 lux during primordia formation, increasing to 300-800 lux later. Magic mushrooms thrive under 500 lux blue light. Excessive light (>14 hours) may inhibit stem elongation.
Can mushrooms grow in the dark?
Mushrooms can grow in the dark, but some species (e.g., shiitake, oyster) require light for fruiting. Mycelium thrives in darkness, but light helps maintain humidity and trigger mushroom formation. Proper use of mushroom lamps will be more beneficial to the growth of mushrooms.
Does mycelium need light?
Mycelium does not require light for growth, as it derives nutrients from decomposing matter. However, light is essential for the initial growth phase and mushroom formation, aiding humidity control and signaling fruiting. Some species (e.g., psychedelic cubensis) depend on light